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New ProjectMe Gear

Working out in Style! Stay tuned, we're going to be introduce our workout and fashion gear over the next few months. Breonna is showing off our first official workout gear, the Under Armour Coldgear Cozy 1/4-Zip Top - Long-Sleeve is the first of our warmup jackets and the Under Armour Coldgear® Infrared Evo ColdGear Hoodie is the second. This is [...]

By | February 15th, 2014|ProjectMe Information|0 Comments

Tabata Protocol

At ProjectMe, we love Tabatas.  We  won't go into all the science here, but there's a great article on the full background of Tabatas, developed initially for Olympic Skaters.  20 seconds of high intensity work with 10 seconds of rest.  Repeated between 6 to 8 times!  Make sure you're ready for trembling muscles and burning lungs.  Check out a great [...]

By | November 11th, 2013|ProjectMe Information|0 Comments