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Indulge your inner Cake Boss, while keeping it clean!

The holidays are quickly approaching, as are the sugars, fats, and oils (Oh my!). This great info-graphic  is a great one to print out and tape to your fridge. I was super surprised to read that the reduced-fat versions of peanut butter are higher in sugar than their regular counterpart (Yikes!!) Share with us YOUR favorite cooking substitutions or recipes [...]

By | November 16th, 2013|Healthy Recipes, Interesting Facts, Lifestyle|0 Comments

One way excercise really paid… for a subway ticket!

To promote exercise and the 2014 Olympics, Olympic Changes installed a VERY special ticket machine at the Moscow subway station. Instead of accepting money as payment, the high-tech ticket machine only accepted exercise. Riders could receive a ticket by standing in front of the machine’s camera and performing 30 squats or lunges. Watch the video, and let us know what [...]

By | November 13th, 2013|Interesting Facts, Lifestyle|0 Comments

Blog post with lightbox gallery

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By | January 7th, 2012|Lifestyle|0 Comments

Video Post

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By | February 7th, 2011|Lifestyle|0 Comments