All most all of our ProjectMe’s as they finish a cycle and are trying to dial in the last few pounds to a great physique struggle with lower abs. Check out Caley’s lower ab series with NPC competitor Heather Jo to really blast those lower abs and flatten that tummy.  The right combination of diet and focused exercise can help create the final touches on your transformation.

The password is allabouttheabs. Enjoy!!

Click here to start your ProjectMe!